Rate each area from 1 (very dissatisfied) to 10 (completely satisfied). Tally your score and scroll to the result sections below.
Instructions: Add up all your scores (max = 70). Find your result range below.
You may be pouring energy into some areas while neglecting others. Where do you feel most drained or frustrated? This is your invitation to realign and reprioritize.
You're gaining momentum in certain areas, but there's room for more harmony. Consider which 1â2 categories, if improved, could lift your overall well-being.
You're maintaining satisfaction across most areas. Celebrate that! Now focus on sustaining and deepening those levels through intention and action.